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5 Monday Motivators | 66 days to a new you | 31 March 2019
March 31, 2019
This week let’s start our Monday towards a next level of excellence.
Below 5 potent ideas and tools to dramatically increase your success and productivity.
1. Fear is a liar. When you run into it, it runs away
2. Today’s easy was yesterday’s hard. Today’s hard will be tomorrow’s easy
3. Pre-plan your week to save cognitive bandwidth
4. Pre-plan 1 massage a week to decrease your fear hormone Cortisol by 31% and elevate your "feel good" transmitter serotonin by 28%
5. Write down your list of 5 chimps and your list of 5 negative or toxic people in your life to let go. Inform your 5 chimps of your decision
(Listen to the video here: https://bit.ly/2FNjh3V)
To find out more about this 21-day online course in morning rituals and daily habits, visit this link.
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